Instant Arms: Workout Trainer App Reviews

They have a list of exercises and preset workouts to choose from. I like that I dont need much equipment as well.

I like how it has joint apps to work out different parts of your body, I just wish they could perhaps be combined into on app. Other wise, it has really effective workouts!

Ive been using this app for about a month and i already see improvement! Really recommend this app

Not only can you read how to do the exercise it actually shows you a short video of a REAL person doing it. The best instructional app Ive come across and Ive tried most!!

Very effective.

Good app. Plenty of workouts to choose.

Thank you, I needed this.

Great at home work out!!!

I love this app, and the others. Ab one is great as is chest. Arms tears you up. Sooooo goooood

Its a great app to follow through when you need a great workout. I like it alot so I downloaded all from abs to arms. One thing I hate is the animation of the model takes a while for it to move when the Video is scrolling. Fix it please so when the timer starts the animation moves along with it.

I love it, its easy and very helpful..

The workout is Great BUT My App disappeared so I went to the App Store to open and nothing happens when I clicked open. Went to support only to find a search page where you type in your question and it pulls up what is supposed to be similar problems. Out of the mounds of issues that came up none were similar to the app disappearing and being unable to open it.

I just started to train on my own & basic workouts are great. Repeat each at your pace.

Arms are my least favorite to work on. But this app gives u a good basic workout that works all your arms. I started out doing sexy arms 2-3xs with each workout session because they only do one rep. I eventually worked my way up to the more intense workouts

It just tells you to get the pro app that costs money

I like it a lot! So easy to follw!!!

Intense and result oriented!

Easy free super personal trainer. Stick to it and youll be great. Enough said.

In order to do a workout plan you have to pay. It shows a list of workouts though you can look at

I needed and app for gymnastics to help with strength with arms but I cant do it at home because all the workouts for arms include weights. Very disappointed